How to enlarge your penis without anything?How to lengthen naturally without drugs

Often a man equates his success with the size of his penis.The bigger it is, the happier the man feels.

Today is specialPenis enlargement device, but many men choose natural penis enlargement without drugs, because they find this method safer.

Let's find out how to enlarge your penis safely and is it possible?

Myth or reality?

Natural penis enlargement is a reality.For centuries, there have been homemade ways to enlarge your penis without any drugs.

Now there are cases of surgery to increase the size of the penis, but non-surgical penis enlargement methods are still more popular.

How effective is it?

Many men note the effectiveness of self-organization of the penis.

Of courseDo not expect immediate results, since penis growth is a long and labor-intensive process.

Requireddaily procedure for 2-6 monthsto see those precious extra centimeters.

On average, over several months, a man's penis increases by2-4 cm.This is a very good result.

Worth notingThat a younger man, the sooner he will see the results of training.

Now let's see how to enlarge your penis without drugs.

Penis enlargement method

Among the ways to enlarge your penis without drugs are:

• training;
• masturbation;
• Phytotherapy;
• massage

Let's look at each of these methods, and also give examples with instructions on how to enlarge your penis naturally.

There is also a known method for penis enlargement with soda, but it seems a bit dubious to us.However, there is information that this method works, so we leave the final decision up to you.

Training

Trainingis one of the most effectiveWays to enlarge your penis without pills and other additional drugs.They arebased onsqueezing, stretching the penis and using the Kegel technique.

Aaron Kemmer training

Let's see how to enlarge your penis without gels or pills.

There are exercises based on the book by Aaron Kemmer.

This book contains varioustraining complexFor beginners and more advanced users, as well as complex to strengthen results.

One of the most important exercises in this book, on which many of the exercises are based, isJelqing.

What this means is that the penis is held firmly at the base by the thumb and forefinger, and you try to push the blood to the head.

This exercise allows you to increase not only the length of the penis, but also its volume.

Kegel exercises

A very effective exercise on how to enlarge your penis naturally is the Kegel method.They areThe core is the muscle contraction responsible for achieving orgasm.With their training, you will experience a clearer orgasm, be able to control your erection and get more pleasure from sexual intercourse.

Finding these muscles is relatively easy.When you go to the toilet, try to hold your urine.The muscles you work on are what we need.

• The first exercise is called "squeeze fast"Try to actively tense and relax your muscles. Ideally, in 15 seconds you do 15 compressions: one every second;
• Second Exercise "compression with increasing load"It has to tense the muscles first, and then as hard as possible.

Kegel exercises will not only stimulate penis growth, but will also have a positive effect on men's health.

Masturbating

Masturbation cannot be called the cause of penis enlargement, because if masturbation and penis growth are linked, then almost all men will have extraordinary virility.

No medical studies show the effect of masturbation on increasing the size of the phallus.

Howeverworth noting, which sometimes when masturbating, a man may accidentally use techniques associated with penis enlargement exercises and massage.In this case, you can expect a small result in growth.

Not recommendedUse this method only, as you are unlikely to see much, if any, results.

Massage

I wonder how to enlarge the penis without the method described above?Massage techniques have been known since ancient times.Thanks to the massage, blood flow to the pelvic organs, and, most importantly, to the penis, the tissues are stretched, and the penis grows.

You can increase blood flow to the penis without using massage.

DignityManual massageis its availability.Massage can be done anywhere that suits you, as many times a day as you like.It is also not an expensive procedure at all.All you need is a lubricant or massage oil.

Let's look at someTraditional methodHow to enlarge your penis and orgasm without pills and ointments:

1. The first techniquewill allow you to achieve the fastest results.

   You need to take a large amount of lubricant.

   Start moving the penis up and down, slowly at first, and then faster, strengthening your grip at the base.This technique will allow you to "drive" a large amount of blood into the penis and keep it there.The blood will cause the tissue to swell and stretch, stimulating growth.

2. The second techniqueBased on the stretch.Bring your penis into an erect position.Then take it and pull firmly but gently.You have to feel it.
3. Third Technique.Take the head of the penis and squeeze tightly.Pull the head first parallel to the floor, and then in the other direction.After stretching, give a gentle massage to restore blood circulation.

Because of the discomfort and painstop immediatelymassage

Now you know how to enlarge your penis without anything.Remember, homemade penis enlargement is a reality.

Results can be seen within 3-4 months.And with the right technique, the positive effect on the genitourinary system, the brightness of the orgasm and the duration of intercourse will not take long to appear.